The Classical View of Emotions

In this video we explore the beginning chapter of How Emotions Are Made by Lisa Feldman Barrett, Neuroscientist and Psychologist who takes us on a journey of understanding the evolution of emotional theories. One such theory is The Classical View of Emotions. This video explores this view and how it has shaped our perception and experience of/with emotions. In order to grow, we must become aware of states of being and beliefs that no longer serve us- or are outdated. Once we abandon or contextualize antiquated paradigms, we can then embrace authentically aligned beliefs that help us on our growth journey! -Dr. Sha'