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Writer's pictureSha'Leda A. Mirra

DecemberME: 5R's

Welcome to DecemberMe. This Month, we are focusing on 5R's: Rest, Reflect, Reset, Refocus, Recommit, and Emerge or Re-Emerge Renewed. Week one we are reflecting on transitioning from exhaustion to rest! See the below video.




Remember you have been given a divine GIFT and that is the gift of choice! Today, choose REST! -Dr. Sha'

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